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Monday, July 22 • 11:00am - 11:55am
Pilates for Dancers

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Class will focus on Pilates conditioning exercises to optimize core stabilization, breath control, alignment awareness, and proximal strength and stability of the upper and lower extremities. Exercises are drawn from traditional Pilates mat work with variations tailored to the specific needs of contemporary dancers.
Instructors
avatar for McKell Lemon

McKell Lemon

Company Dancer, Backhausdance
McKell Lemon, originally from Boise, Idaho, discovered her passion for dance at the early age of 3. To continue pursuing her love of movement, she furthered her dance training at Chapman University in Orange, California, where she recently graduated summa cum laude with a Bachelor... Read More →

Monday July 22, 2019 11:00am - 11:55am PDT
Annex 190 N. Cypress Street, Orange, CA 92866
  Teen

Attendees (5)