Backhausdance Summer Intensive 2019

This class will focus on the range of choreographic possibilities that become available through weight sharing and an altered relationship to gravity and balance. The class will begin with a contemporary warm up in center that prepares both the lower and upper body to receive weight. The class will then build towards weight sharing exercises across the floor with an emphasis on utilizing our structural anatomy to disperse weight through the body and minimize pressure and strain on the arms and back.